These pecans are unroasted, which preserves many healthy nutrients. They contain a lot of unsaturated fatty acids (omega 3 and 6) and are rich in fiber and vitamin B1 (0.7 mg p. 100 g). The pecan nut is related to the walnut, but has a slightly sweeter taste.
The cashew nuts come from the Binh Phuoc region in the southeast of Vietnam. Thanks to the favorable climate, this is the best region in Vietnam to produce cashew nuts. Did you know that a cashew tree can grow up to 10 meters high? It takes about 3 years for a cashew tree to bear fruit. After that, the tree can bear fruit for 3 decades.
The pine nuts from Your Organic Nature are delicious in salads and also as an ingredient for savory pies and homemade bread. Tip: Before use, roast the pine nuts in a frying pan without oil for a nutty taste.