Easy to use – breakfast, bake, blend, lunch, dinner
Versatile – egg substitute – simply mix 1 tbsp seeds with 3 tbsp water for each egg required
Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA.
Brown lentils are smaller and rounder than green lentils. They are popular in Asian cuisine and fill out curries, stews and soups very well. Brown lentils retain a firmer shape unless cooked for too long.