Coolanowle Foodhall is a family owned and managed foodie haven situated on Dublin Street in Carlow Town with a strong ethos on local and sustainable food production and farm to fork approach.
Barley is prepared in two ways; pot barley or pearl barley. This is pot barley and it is more nutritious than pearl as the outer bran has been kept on. It is the bran that contains most of the essential fibre, omega fats, amino acids, B vitamins and minerals such as Iron, magnesium and phosphorus.
Reviews
There are no reviews yet.