Biona Organic Polenta Bramata is a gluten free variation of the traditional Italian coarse corn flour. It is usually boiled and cooked with butter for a classic Italian side dish and consumed with stracchino cheese. In the United States, American’s mostly use Polenta Bramata to make cornbread, cornmeal cookies, and gluten free cakes.
Barley is prepared in two ways; pot barley or pearl barley. This is pot barley and it is more nutritious than pearl as the outer bran has been kept on. It is the bran that contains most of the essential fibre, omega fats, amino acids, B vitamins and minerals such as Iron, magnesium and phosphorus.