Coolanowle Foodhall is a family owned and managed foodie haven situated on Dublin Street in Carlow Town with a strong ethos on local and sustainable food production and farm to fork approach.
Nutty Fruity Mix is very “Nutty” because it is full of (unroasted) almonds, hazelnuts, cashews and Brazil nuts and 2 types of peanuts: with and without skin. You don’t often see unroasted peanuts. These don’t taste like peanuts at all, but rather like (raw) fresh peas! So yum! Which is hardly surprising considering peanuts are botanically legumes. “Fruity” in this mix means a perfect dose of raw coconut flakes, cranberries and sultana raisins, cut slightly thicker. Oh yes, we also added some raw pumpkin seeds. And nothing else at all! Only nuts, seeds and fruit from the (sub) tropics: a 100% yum and healthy mix for in between (if you want to snack and opt for a healthy snack) or with (soya) yogurt and muesli!
Your Organic Nature seedless dates are deliciously sweet and very nutritious. Delicious as a snack and easy to combine with nuts, cheese and pastries. Tip: also delicious in homemade bars.
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