Coolanowle Foodhall is a family owned and managed foodie haven situated on Dublin Street in Carlow Town with a strong ethos on local and sustainable food production and farm to fork approach.
Grown by farmers co-operative in the Philippines. The freshly harvested coconuts are split open and laid to dry. The dried coconut flesh is warmed and pressed to extract the oil which is then gently steamed to remove the coconut taste and odour, making it ideal for cooking.
Uses: A delicious, fine quality oil for baking, roasting and high temperature frying. Also perfect in stir fries.
Obtained through the cold pressing of sunflower seeds and rich in Vitamin E with a naturally sweet flavour this organic, unfiltered, sunflower oil can be used in a variety of ways from salad dressings to cooking an array of cuisines. Golden in colour and high in anti oxidants sunflower oil has many health benefits from providing skin moisturising to anti ageing properties- not just for cooking!
product of the Netherlands
certified organic (NL-BIO-01; GB-ORG-02)
suitable for vegans and vegetarians
palm oil free
Another high quality, cold pressed, unfiltered oil from Essential which is made from the purest organic ingredients. This cold pressed sesame oil is packed full of essential vitamins and minerals and Omega oils making this a perfect oil for cooking Asian cuisine dishes or can be added straight to salad dressings for a delicious nutty flavour.
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