Organic Cashew Nuts

Sunflower seeds for general snacking. No added salt or oil and not roasted. Eat these sunflower seeds as they are, or sprinkle into salads, breakfast cereals or stir-fries.
Sunflower seeds are high in omega oils and protein, and a handful a day is a great way to improve your intake of essential nutrients.

Sprouting note: These seeds are for eating and not sprouting. Like all sunflower seeds for eating, they have been pasteurised and hence will not grow as sprouts.

Boost your nutrition easily with Chia Bia. Simply add WHOLE CHIA SEEDS to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!

Whole Chia Seeds Benefits

• High in Omega 3
• High in Fibre
• Source of Protein
• Absorbs 10 times its weight in liquid
• Crunchy seed texture
• Easy to use – breakfast, bake, blend, lunch, dinner
• Versatile – egg substitute – simply mix 1 tbsp seeds with 3 tbsp water for each egg required
• Resealable pack.
• Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA.