Coolanowle Foodhall 7-8 Dublin St, Carlow, R93E434
059 911 7391
Infinity Foods Organic Red Split Lentils
Ekoplaza, Pecan Nuts€5.35
These pecans are unroasted, which preserves many healthy nutrients. They contain a lot of unsaturated fatty acids (omega 3 and 6) and are rich in fiber and vitamin B1 (0.7 mg p. 100 g). The pecan nut is related to the walnut, but has a slightly sweeter taste.
- Milk and lactose free
- Egg free
- Mustard free
- Celery free
- Fish free
- Shellfish free
Infinity Foods Organic Pumpkin Seeds€1.90
125g snack pack. Pumpkin seeds are high in protein, magnesium and zinc. They also contain Iron and Calcium. All these minerals are important for muscle, tissue, nervous system and bone health. Additionally, pumpkin seeds contain the essential fatty acid omega 3 which is important for joints, brain and eye health.
Organic Four Seed Mix (Infinity Foods)€2.45
Pumpkin, Sunflower, Sesame & Linseeds
- Mix of four types of seeds.
- No added salt or flavourings.
Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.
The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.
Eat this as a snack by the handful, or sprinkle it on other foods. The nuttiness suits muesli and cereals, as well as savoury dishes.