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Seeds

DELIVERY ONLY WITHIN 10KM RADIUS OF CARLOW TOWN- FREE DELIVERY FOR ORDERS OVER €100

LOCAL DELIVERY- MINIMUM €50 SPEND
Local Deliveries within a maximum 10KM radius of Carlow town will take place once a week on Saturday mornings. Orders for delivery must be placed by 10pm Thursday. Delivery charged at €7. Orders over €100 free.

EXPRESS CLICK & COLLECT
Place your order for collection from our Foodhall Thursday - Saturday 9.00AM - 5.00PM. We will phone you when your order is ready for collection.
Please allow 24 hours for your order to be processed for collection.

Showing 1–16 of 17 results

Adora Organic Ground Flax Seeds

7.95

Adora ground flax seed/linseed will give you the essential Omega 3 fatty acids you need in your diet. It has been scientifically proven that flax seed helps to lower cholesterol if eaten daily. Ground down from flax seeds/linseeds, it can be sprinkled on porridge, on salads or as sandwich filler.

Almonds-your organic nature

Almonds (Your Organic Nature)

4.50

Your Organic Nature almonds are full of minerals and vitamin E and contain the most protein and fiber of all nuts.

You can get rid of the brown film by pouring them over with boiling water and leaving it in it until it completely loosens.

To be used as a garnish or to toast for in salads or dishes.

  • Vegetarian
  • Vegan
  • Milk and lactose free
  • Egg free
  • Mustard free
  • Lupine-free
  • Mollusc-free
  • Celery free
  • Fish free
  • Sulphite-free
  • Shellfish free
brazil nuts horizon

Brazil Nuts, Horizon

3.00

Organic Brazil Nuts

 

  • Vegetarian
  • Vegan
  • Gluten free
  • Milk and lactose free
  • Soy free
  • Egg free
  • Mustard free
  • Lupine-free
  • Mollusc-free
  • Celery free
  • Fish free
  • Sulphite-free
  • Shellfish free

Chia Bia Whole Chia Seed

4.50
(Based on 1 review)

Boost your nutrition easily with Chia Bia. Simply add WHOLE CHIA SEEDS to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!

Whole Chia Seeds Benefits

  • High in Omega 3
  • High in Fibre
  • Source of Protein
  • Absorbs 10 times its weight in liquid
  • Crunchy seed texture
  • Easy to use – breakfast, bake, blend, lunch, dinner
  • Versatile – egg substitute – simply mix 1 tbsp seeds with 3 tbsp water for each egg required
  • Resealable pack.
  • Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA.
pecan nuts

Ekoplaza, Pecan Nuts

5.35

These pecans are unroasted, which preserves many healthy nutrients. They contain a lot of unsaturated fatty acids (omega 3 and 6) and are rich in fiber and vitamin B1 (0.7 mg p. 100 g). The pecan nut is related to the walnut, but has a slightly sweeter taste.

  • Vegetarian
  • Vegan
  • Milk and lactose free
  • Egg free
  • Mustard free
  • Lupine-free
  • Mollusc-free
  • Celery free
  • Fish free
  • Sulphite-free
  • Shellfish free

Infinity Foods Organic Brown Lentils

2.70

Brown lentils are smaller and rounder than green lentils. They are popular in Asian cuisine and fill out curries, stews and soups very well. Brown lentils retain a firmer shape unless cooked for too long.

Infinity Foods Organic Pumpkin Seeds

1.90

125g snack pack. Pumpkin seeds are high in protein, magnesium and zinc. They also contain Iron and Calcium. All these minerals are important for muscle, tissue, nervous system and bone health. Additionally, pumpkin seeds contain the essential fatty acid omega 3 which is important for joints, brain and eye health.

Infinity Foods Organic Sesame Seeds

Infinity Foods Organic Sesame Seeds

2.15

Whole sesame seeds are high protein, essential fatty acids and fibre. They can be sprinkled onto salads, warm vegetables and meat or stirred into soups, stir fries and stews. They can also be incorporated into baking, adding a crunchy texture to loaves and buns. Whole sesame seeds have a higher mineral content than typical, hulled sesame seeds.
Whole sesame seeds can also be whizzed up in a blender to make dark tahini, which has a more nutty taste than typical light tahini.

Infinity Foods Organic Sunflower Seeds

1.90

Sunflower seeds for general snacking. No added salt or oil and not roasted. Eat these sunflower seeds as they are, or sprinkle into salads, breakfast cereals or stir-fries.
Sunflower seeds are high in omega oils and protein, and a handful a day is a great way to improve your intake of essential nutrients.

Sprouting note: These seeds are for eating and not sprouting. Like all sunflower seeds for eating, they have been pasteurised and hence will not grow as sprouts.

brazil nut

Organic Brazil Nuts (Infinity Foods)

5.40

Brazil nuts are highly nutritious, containing good quantities of vitamins, anti-oxidants and minerals, including vitamin E, B vitamins, selenium, copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc.

Organic Cashew Nuts

3.60

The cashew nuts come from the Binh Phuoc region in the southeast of Vietnam. Thanks to the favorable climate, this is the best region in Vietnam to produce cashew nuts. Did you know that a cashew tree can grow up to 10 meters high? It takes about 3 years for a cashew tree to bear fruit. After that, the tree can bear fruit for 3 decades.

omega four seed mix

Organic Four Seed Mix (Infinity Foods)

2.45

 

Pumpkin, Sunflower, Sesame & Linseeds

  • Mix of four types of seeds.
  • Organic.
  • No added salt or flavourings.

Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.

The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.

Eat this as a snack by the handful, or sprinkle it on other foods. The nuttiness suits muesli and cereals, as well as savoury dishes.

organic chia clusters

The Chia Collection, Organic Chia Clusters

5.20

Our chia clusters are a real treat and contain nothing but the finest of ingredients including organic oats, golden rice puffs, coconut and chia. The beauty of our chia clusters is their versatility; try them on some yogurt as an evening snack, mix them through your porridge to add an extra bit of crunch and sweetness or blend them into your morning smoothie, some people have even been know to eat them straight from the pack!

No artificial preservatives
No artificial flavours
100% organic

Organic Chia Muesli

The Chia Collection, Organic Chia Muesli

5.20

Our chia muesli combines our toasted clusters with cranberry, popped amaranth, spelt and more chia. The blending of bakes oats, popped rice and coconut with the other raw ingredients is a simple idea, yet the results in muesli which has depth in flavour. Most importantly it won’t go soggy the minute you add your milk. Our Muesli also contains only 12 grams of Fat and only 9.5 grams of unrefined cane sugar per 100g. Like our porridge it contains Omega 3 ALA which will help maintain good cholesterol levels.

No artificial preservatives
No artificial flavours
100% organic