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5.35

Local Honeys & Natural Sweetners

DELIVERY ONLY WITHIN 10KM RADIUS OF CARLOW TOWN- FREE DELIVERY FOR ORDERS OVER €100

LOCAL DELIVERY- MINIMUM €50 SPEND
Local Deliveries within a maximum 10KM radius of Carlow town will take place once a week on Saturday mornings. Orders for delivery must be placed by 10pm Thursday. Delivery charged at €7. Orders over €100 free.

EXPRESS CLICK & COLLECT
Place your order for collection from our Foodhall Thursday - Saturday 9.00AM - 5.00PM. We will phone you when your order is ready for collection.
Please allow 24 hours for your order to be processed for collection.

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Homespun Chicory Root Syrup

5.35

LOW GLYCAEMIC INDEX – PROVEN TO KEEP BLOOD SUGARS LOW

HIGH IN PREBIOTIC FIBRE – SUPPORTING GUT HEALTH

PLANT-BASED & VEGAN FRIENDLY

LOW & NATURALLY OCCURRING SUGARS ONLY

LIGHT & DELICATE SWEET TASTE

Terrasana maple syrup

Maple Syrup, TerraSana

6.85

Organic, 100% Pure Maple Syrup, perfect to accompany your breakfast pancakes or waffles

  • Vegetarian
  • Vegan
  • Nut and peanut free
  • Gluten free
  • Milk and lactose free
  • Soy free
  • Egg free
  • Mustard free
  • Lupine-free
  • Mollusc-free
  • Celery free
  • Fish free
  • Sulphite-free
  • Shellfish free
  • Sesame free

The Groovy Food Company Organic Agave Nectar

4.10

Our light amber & mild agave nectar is a tongue-jinglingly delicious, sweeter than a honey-bee’s breakfast, 100% organic, natural fat-free sweetener – WOW!

Runnier than honey, our light amber and mild agave is great for sweetening hot or cold foods and drinks. Perfect with cereals, toast or hot drinks, you can also use it in salad dressings, cakes and sauces. Because of its sweet yet mild taste, you’ll also find it will enhance flavours, not mask them.

“So, whenever you would have previously used sugar, you can now use agave – and experiment for yourself, we’re sure you’ll find yourself reaching for that bottle from the cupboard more and more

What’s more it has 25% less calories gram for gram, than refined sugar, also being 1.5 times sweeter.  So to achive the same sweetness 50% less calories are used.  With its naturally low GI, it provides slow and steady energy release, as opposed to refined sugars which can cause frantic high and exhausting lows.”

Vegetarian and vegan friendly

Low GI

100% Organic

Fat Free

Natural

Free from wheat

Free from gluten

wild about nettle syrup

Wild About Nettle Syrup

5.20

Wild nettles are used in this traditional recipe to make this delicious syrup .

Nettle syrup is delicious added with iced or hot water, drizzle over ice cream, pancakes, yoghurt or porridge.

Mix with ice, sparkling water, fresh lime and white rum for an exceptional Nettle Mojito!